natkendall
All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.
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natkendall
- Jul 4, 2022
- 2 min
Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.
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natkendall
- Apr 1, 2022
- 2 min
Are We All Fooled? Seeing The Really Real
“Every man is a divinity in disguise, a god playing the fool.” - Ralph Waldo Emerson April Fools Day has arrived and I'm laughing aloud...
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natkendall
- Dec 30, 2021
- 5 min
10 Simple Ideas to Shake Up the New Year
10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
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natkendall
- Dec 2, 2021
- 2 min
December 2021?! Time Is Slippery.
Time is just plain slippery, a most elusive concept which none of us can fully grasp. Is it simply a human-made concoction to structure...
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natkendall
- Aug 31, 2021
- 4 min
Discernment in a world gone mad.
Cultivating discernment in a divisive world turned on it's head.
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natkendall
- Aug 21, 2021
- 3 min
The Power of Vulnerability
Life is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
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natkendall
- Jul 1, 2021
- 5 min
The Power of Community
Sangha, or spiritual community, is a supreme blessing on this path of yoga.
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natkendall
- May 31, 2021
- 4 min
Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
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natkendall
- Mar 27, 2021
- 2 min
Yoga Props!
Looking for the best yoga props? Here's a great list of what you'll need to safely support a variety of practices.
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natkendall
- Mar 22, 2021
- 4 min
A Personal Journey With Ahimsa (Non-harming)
As a child growing up in Montana I had a dynamic relationship with the natural world; the mountains, the streams and all the creatures. I...
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natkendall
- Feb 4, 2021
- 2 min
Only you.
Hear this. No teacher, no partnership, no relationship... No therapist, no micro dose, no pranayama practice... No imitation, no...
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natkendall
- Jan 31, 2021
- 6 min
Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
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natkendall
- Jan 27, 2021
- 3 min
Collective Exhale ~Thoughts on the last four years.
Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
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natkendall
- Dec 31, 2020
- 5 min
Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
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natkendall
- Nov 30, 2020
- 5 min
9 Tips for your BEST home practice
Yoga has made a paradigm shift since Covid came on the scene and upended our entire sense of normalcy when it came to practicing yoga in...
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natkendall
- Feb 4, 2020
- 2 min
Can one be 'taught' Yoga?
Perhaps not, as it is only something to be experienced. Though there are many paths, tools and techniques that can lead you to the...
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natkendall
- Aug 26, 2019
- 5 min
Redefining 'Opportunity'
Every moment contains a truly unique opportunity to commune with something beyond the small self and learn how to listen acutely.
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natkendall
- Jul 3, 2019
- 4 min
Nurturing Our Divine Connection
Often words fall short. Trying to portray the subtleties of our own unique life experience and perspective can be so elusive. Sharing the...
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natkendall
- Jul 3, 2019
- 3 min
The Essence of Namaste
Om. Namaste. I fold my hands in prayer, in reverence. The left palm meeting the right palm and a soft bow of my head. I show you that I...
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