natkendallSep 302 min readMore Friction, More Heat, More TransformationUsing the fire of the yoga practice.
natkendallMay 30 min readA Turning Point & A Life HackOur turning point is when we come back to a conscious breath, the mat or any practice that drops us back into presence.
natkendallApr 10 min readLetting Go to Move ForwardEvery moment contains the opportunity to begin anew, clear what has already come and move into the next with your full presence.
natkendallMar 12 min readMaking SpaceMarch 1, 2024 Greetings yogis, They tell me 2024 is divisible by four and that’s why we had an extra day in February. Go figure. Isn’t...
natkendallFeb 12 min readHarmonizing to Get FreeHarmonizing with the divine through the mantra namo namaha.