All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.
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natkendall
- Jul 4, 2022
- 2 min
Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.
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natkendall
- Apr 1, 2022
- 2 min
Are We All Fooled? Seeing The Really Real
“Every man is a divinity in disguise, a god playing the fool.” - Ralph Waldo Emerson April Fools Day has arrived and I'm laughing aloud...
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natkendall
- Dec 30, 2021
- 5 min
10 Simple Ideas to Shake Up the New Year
10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
255 views0 comments
natkendall
- Dec 2, 2021
- 2 min
December 2021?! Time Is Slippery.
Time is just plain slippery, a most elusive concept which none of us can fully grasp. Is it simply a human-made concoction to structure...
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natkendall
- Aug 31, 2021
- 4 min
Discernment in a world gone mad.
Cultivating discernment in a divisive world turned on it's head.
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natkendall
- Aug 21, 2021
- 3 min
The Power of Vulnerability
Life is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
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natkendall
- Jul 1, 2021
- 5 min
The Power of Community
Sangha, or spiritual community, is a supreme blessing on this path of yoga.
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natkendall
- May 31, 2021
- 4 min
Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
300 views0 comments
natkendall
- Mar 27, 2021
- 2 min
Yoga Props!
Looking for the best yoga props? Here's a great list of what you'll need to safely support a variety of practices.
174 views1 comment
natkendall
- Mar 22, 2021
- 4 min
A Personal Journey With Ahimsa (Non-harming)
As a child growing up in Montana I had a dynamic relationship with the natural world; the mountains, the streams and all the creatures. I...
114 views0 comments
natkendall
- Feb 4, 2021
- 2 min
Only you.
Hear this. No teacher, no partnership, no relationship... No therapist, no micro dose, no pranayama practice... No imitation, no...
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natkendall
- Jan 31, 2021
- 6 min
Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
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natkendall
- Jan 27, 2021
- 3 min
Collective Exhale ~Thoughts on the last four years.
Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
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natkendall
- Dec 31, 2020
- 5 min
Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
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natkendall
- Nov 30, 2020
- 5 min
9 Tips for your BEST home practice
Yoga has made a paradigm shift since Covid came on the scene and upended our entire sense of normalcy when it came to practicing yoga in...
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natkendall
- Feb 4, 2020
- 2 min
Can one be 'taught' Yoga?
Perhaps not, as it is only something to be experienced. Though there are many paths, tools and techniques that can lead you to the...
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natkendall
- Aug 26, 2019
- 5 min
Redefining 'Opportunity'
Every moment contains a truly unique opportunity to commune with something beyond the small self and learn how to listen acutely.
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natkendall
- Jul 3, 2019
- 4 min
Nurturing Our Divine Connection
Often words fall short. Trying to portray the subtleties of our own unique life experience and perspective can be so elusive. Sharing the...
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natkendall
- Jul 3, 2019
- 3 min
The Essence of Namaste
Om. Namaste. I fold my hands in prayer, in reverence. The left palm meeting the right palm and a soft bow of my head. I show you that I...
105 views0 comments
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