natkendall2 days ago2 minFreedom? July 4th musings.What is real freedom? July 4th musings from the yogic lens.
natkendallApr 12 minAre We All Fooled? Seeing The Really Real“Every man is a divinity in disguise, a god playing the fool.” - Ralph Waldo Emerson April Fools Day has arrived and I'm laughing aloud...
natkendallDec 31, 20215 min10 Simple Ideas to Shake Up the New Year10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
natkendallDec 2, 20212 minDecember 2021?! Time Is Slippery.Time is just plain slippery, a most elusive concept which none of us can fully grasp. Is it simply a human-made concoction to structure...
natkendallSep 1, 20214 minDiscernment in a world gone mad.Cultivating discernment in a divisive world turned on it's head.
natkendallAug 21, 20213 minThe Power of VulnerabilityLife is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
natkendallJul 1, 20215 minThe Power of CommunitySangha, or spiritual community, is a supreme blessing on this path of yoga.
natkendallMay 31, 20214 minDancing Between Effort & EaseHow do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
natkendallMar 27, 20212 minYoga Props!Looking for the best yoga props? Here's a great list of what you'll need to safely support a variety of practices.
natkendallMar 22, 20214 minA Personal Journey With Ahimsa (Non-harming)As a child growing up in Montana I had a dynamic relationship with the natural world; the mountains, the streams and all the creatures. I...
natkendallFeb 4, 20212 minOnly you.Hear this. No teacher, no partnership, no relationship... No therapist, no micro dose, no pranayama practice... No imitation, no...
natkendallJan 31, 20216 minYoga IS Relationship ~ From cosmic dust to binary code.Every bit of our life and experience, every single moment, is in relationship.
natkendallJan 27, 20213 minCollective Exhale ~Thoughts on the last four years.Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
natkendallDec 31, 20205 minBeginner's Mind ~ January 2021Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
natkendallNov 30, 20205 min9 Tips for your BEST home practiceYoga has made a paradigm shift since Covid came on the scene and upended our entire sense of normalcy when it came to practicing yoga in...
natkendallFeb 4, 20202 minCan one be 'taught' Yoga?Perhaps not, as it is only something to be experienced. Though there are many paths, tools and techniques that can lead you to the...
natkendallAug 26, 20195 minRedefining 'Opportunity'Every moment contains a truly unique opportunity to commune with something beyond the small self and learn how to listen acutely.
natkendallJul 3, 20194 minNurturing Our Divine ConnectionOften words fall short. Trying to portray the subtleties of our own unique life experience and perspective can be so elusive. Sharing the...
natkendallJul 3, 20193 minThe Essence of NamasteOm. Namaste. I fold my hands in prayer, in reverence. The left palm meeting the right palm and a soft bow of my head. I show you that I...
natkendallJul 3, 20192 minHappiness vs. EaseI wanted to share something that I have been pondering and I hope it awakens something in you as well – a reflection from the actual...