PRACTICE MAKES PRACTICE.
Join Nat Kendall from his home virtual shala! Four weekly 90 minute classes, filled with Bhakti, conversation & community. These well-rounded classes are suitable for all levels. Come meet an ever expanding global community of fun loving yogis committed to their practice and lifting one another up. Easy to join and donation based. See the full schedule and details HERE.
I have intentionally set up this cadence of weekly public classes, each a well rounded practice with a particular emphasis, to serve your whole expression. That means physically, mentally, emotionally and spiritually. Each practice session strives to offer a full spectrum of tools & techniques from the yogic traditions to create a sanctuary of healing and celebration as we learn how to relate more kindly with ourself, others and the magnificent world around us.