Renew your joyous spirit and dive into a weeklong adventure of heart-centered yoga practices, surf, community and the ocean’s healing powers! Reclaim the precious connection to your internal peace through the perfect pairing of soothing waters and the blissful practices of yoga.

Breath by breath and wave after wave, nourish your soul with this magical yoga adventure in the tropical sanctuary of Panama.



  • Twice daily yoga classes – a well balanced variety of intelligent vinyasa flows, restorative sessions, meditations, pranayama and more

  • A deep dive into Bhakti Yoga, the joyous heart-centered expression of the practice enlivened by chanting, mantra, philosophy and storytelling

  • Cultivating more balance and joy in our life through the practice of yoga and surf

  • A courageous new connection with nature in this beautiful oasis off the beaten path

  • Amazing, locally sourced VEGETARIAN cuisine made with pure love


Sansara Surf + Yoga is an intimate beachfront oasis that specializes in world-class yoga retreats, salty surf sessions and experiential adventures.

The goal: to inspire and be inspired, to encourage the conscientious traveler to tap into their potential and explore new heights. We provide a safe and supportive environment- with an abundance of adventure, nature and fun- for you to explore with like-minded individuals.

Whether you’re a yogi, surfer, adventure-seeker or wellness-inspired traveler, Sansara is a collective, built upon the shared intention of compassion, growth and unity- to deliver the vacation experience you envision.

Retreat to Sansara and spend some time in an untouched, tropical oasis that promises to leave you feeling rested, rejuvenated and replenished.

Learn more about Sansara


Nat Kendall

San Francisco based yoga teacher & student, musician, surfer and lover of life; Nat Kendall gives reverence to the teachings he has received – helping students nurture their own creative expression and meaningful connection with life. A dedicated student for the last 10+ years, he teaches vinyasa infused with all other limbs of yoga and has studied extensively with Rusty Wells, Janet Stone & Jai Uttal. His devotion-filled classes are invigorating and simultaneously nurturing as he creates a space filled with focus, kindness, laughter, chanting and great music to safely explore the deep benefits of the practice.


See What Others Have Shared

“I would go back to this retreat 100 times… actually 108 times!”

Ellen B

“I don’t have words to explain how phenomenal this week has been, life changing to say the least. If you do one thing in your life, go on a retreat with Nat Kendall.”

Holly P

“It was one of the best experiences of my life. From walking in the door, I met so many incredible people. It’s been such an incredible experience and I can’t wait to go back.”

Alexa C

“I wanted to dive deeper into my practice, spend time with some incredible humans in this beautiful setting, explore nature and feel grounded — and that’s exactly what happened. Nat brings such a feeling of light and home to every space he’s in.”

Caity M

“Nat’s sharing of the practice is just so sweet and precious - his sharing of stories and song gets to my heart in a way that nothing else ever has. This was such a beautiful opportunity to spend a week with him and everyone who attended in this gorgeous setting. Thank you for creating such a beautiful, welcoming space for us all.”

Texel F

“Nat’s teaching has kept me mindful of how powerful yoga can be for the soul and body… I have never felt so at home in a class and couldn’t imagine a better place to practice. I’ve really returned to life with such contentment and joy. The retreat was amazing, life changing.”

Ryan M


*Prices listed are per person.

Quads/Triples - $1,895

These gorgeously appointed cabanas can accommodate 3 or 4 guests with comfort and luxurious amenities.


©2019 by Nat Kendall Yoga || Yoga Teacher San Francisco CA