An afternoon yoga practice, a nourishing dinner together and then we chant the night away...
ABOUT THE EVENING...
Join Nat Kendall & Lauren Cohen out at Muir Beach for a magical night of practice, conversation and family-style dinner followed by an evening of kirtan with the full band. We’ll drop into presence in the body with an afternoon asana practice, follow that up with a delicious ayurvedic meal and then dive into the ecstatic chanting by the fire. Price is $108. Space is extremely limited.
This will be a wonderful opportunity for you to deepen your personal practice and connect with a group of like-minded individuals through intentional conversations, meals, nature time and kirtan. We highly encourage participants to also consider making this a device-free experience, unplugging to be fully present.
Specific retreat location & travel details will be shared upon registration.
ABOUT THE MEAL
Expect a lovingly pepared, healthy and locally sourced vegetarian meal.
THE FULL SCHEDULE
Schedule:
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Saturday: July 13
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3pm Arrival
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3:30-5:30pm Afternoon Sadhana (Yoga Practice)
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6-7 Ayurvedic Dinner
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7:30-9:30pm Kirtan
Logistics:
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Cost - $108
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Includes yoga practice, ayurvedic dinner & kirtan
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You are responsible for getting yourself to and from the retreat, but we can help coordinate carpools
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Please provide your own mats and any props that you use in your practice (blocks, blanket and strap are recommended). You can use this link to purchase props with a discount.
BOOK YOUR SPOT
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Have questions about the retreat experience?
Send us an email and we'll get back to you as soon as possible.