YOUR PRACTICE, YOUR SCHEDULE
Practice anytime with 150+ pre-recorded audio & video yoga classes.
Wide selection of styles, levels and lengths.
Pay per class or join the membership to get full access.
Strong vinyasa, gentle restorative, prenatal, mantra, kids yoga, breath exercises, meditations, chair yoga and more.
EXPLORE THE LIBRARY
9 Tips for your best home practice:
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Minimize distractions. Don't have your cell phone or to-do list nearby.
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Prepare your space for success. Keep it as tidy as possible and make it feel inviting.
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Make sure your computer or device is charged and easy to see if needed.
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Consider using a bluetooth speaker to improve the audio quality.
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Sign in a few minutes early and give yourself a moment to settle in.
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Keep your video on so I can offer variations and keep you accountable.
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Speaking of accountable, stay for the entire class. Do not skip savasana! Please.
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Empower yourself by modifying as needed and don't over do anything.
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Setup a good weekly cadence for your yoga practice and commit to it.
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Learn more about getting the most from your home practice on a blog post here.
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Need props for your home practice? Check out the list posted here.
REFLECTIONS & TESTIMONIALS
“THANK YOU. I FELT LIKE I WAS THERE IN PERSON FOR THE FIRST TIME IN A ZOOM CLASS" ~ D.
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"THANKS TO YOU, I WHOLEHEARTEDLY ENJOY VIRTUAL YOGA AND FIND IT SO FULFILLING AND SPECIAL. THANK YOU!" ~ M.
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"THANK YOU FOR THE RAYS OF SUNSHINE AND CALM YOU BRING INTO MY HOME." ~ C
“THESE CLASSES ARE THE BEST PART OF MY WEEK. YOUR CALM VOICE, BEAUTIFUL CHANTING, MUSICAL GIFTS AND LOVING ENERGY PROVIDE ME WITH IMMEASURABLE JOY.” ~ T.
“THE CLASS WAS AWESOME. I FEEL RESTED AND RESTORED AND FOUND MY FLOW DURING CLASS. THANK YOU SO VERY MUCH.” ~ S.
“THANK YOU, NAT, FOR TEACHING ME SO MUCH MORE THAN I INITIALLY THOUGHT I SIGNED UP FOR.” ~ A.
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"YOUR PHENOM INSTRUCTION AND FLOW ALLOWED FOR SPACE AND HEALING." ~ L.​
"I CAN’T TELL YOU ENOUGH HOW MUCH I’M ENJOYING YOUR CLASSES, YOU ARE A FANTASTIC TEACHER!" ~ D
Try a class for FREE with the code YOGAWITHNAT