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WELCOME

I believe yoga is a LIFE practice and my mission is to help others nourish ways to live more authentic and meaningful lives; filled with integrity, inspiration and aliveness. May we all be truly free.

GRATITUDE FOR THIS PRACTICE OF YOGA

Yoga is the path that meticulously prepares us to live fully and fearlessly, opening to new experiences, new possibilities and new challenges as we meet life head-on with dignity and poise. The teachings, when given our steadfast and unshakeable effort, guide us to observe clearly, listen acutely, and skillfully respond to the moment with compassion and kindness. It is a personal journey that can shift the nature of our very own existence and thus, the world we exist in.  Are you ready to transform?

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"We're all just walking each other home."

Ram Dass

PRACTICE

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SOUL FLOW

Tuesday 6:15 PM In Person at The Pad (SF)

*Livestream Available

Root down and reawaken. Build the foundation of strength & stability to enter back into the wisdom of the heart. SIGN UP>>

The heart of my practice is Bhakti Yoga, a loving devotion to seeing the divine everywhere – in all moments. Bhakti is woven into all of my offerings: retreats, public classes, workshops, kirtans or my on demand classes. If you're new to the practice with me, give it a try in the online library. Your first class is FREE with the promo code YOGAWITHNAT

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