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natkendall
- May 3
- 0 min
A Turning Point & A Life Hack
Our turning point is when we come back to a conscious breath, the mat or any practice that drops us back into presence.
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natkendall
- Dec 2, 2022
- 2 min
All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.
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natkendall
- Jul 4, 2022
- 2 min
Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.
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natkendall
- Dec 30, 2021
- 5 min
10 Simple Ideas to Shake Up the New Year
10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
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natkendall
- Aug 31, 2021
- 4 min
Discernment in a world gone mad.
Cultivating discernment in a divisive world turned on it's head.
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natkendall
- Aug 21, 2021
- 3 min
The Power of Vulnerability
Life is short. I’m sitting here in my home yoga room after crying my eyes out upon hearing the news of a dear friend’s father passing on....
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natkendall
- Jul 1, 2021
- 5 min
The Power of Community
Sangha, or spiritual community, is a supreme blessing on this path of yoga.
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natkendall
- May 31, 2021
- 4 min
Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.
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natkendall
- Jan 31, 2021
- 6 min
Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.
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natkendall
- Dec 31, 2020
- 5 min
Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
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