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A Turning Point & A Life Hack
Our turning point is when we come back to a conscious breath, the mat or any practice that drops us back into presence.

natkendall
May 3, 20240 min read
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All Things Have a Season
As winter draws near, culminating in the northern hemisphere, the end of the lunar year is a potent time to honor the season of all things.

natkendall
Dec 2, 20222 min read
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Freedom? July 4th musings.
What is real freedom? July 4th musings from the yogic lens.

natkendall
Jul 4, 20222 min read
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Dancing Between Effort & Ease
How do you flow through life? The practice presents us with so many valuable tools to find that sweet spot between effort and ease.

natkendall
May 31, 20214 min read
1,564 views
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Yoga Props!
Looking for the best yoga props? Here's a great list of what you'll need to safely support a variety of practices.

natkendall
Mar 27, 20212 min read
240 views
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Yoga IS Relationship ~ From cosmic dust to binary code.
Every bit of our life and experience, every single moment, is in relationship.

natkendall
Jan 31, 20216 min read
104 views
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Beginner's Mind ~ January 2021
Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...

natkendall
Dec 31, 20205 min read
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