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    10 Simple Ideas to Shake Up the New Year
    natkendall
    • Dec 30, 2021
    • 5 min

    10 Simple Ideas to Shake Up the New Year

    10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
    240 views0 comments
    Collective Exhale ~Thoughts on the last four years.
    natkendall
    • Jan 27, 2021
    • 3 min

    Collective Exhale ~Thoughts on the last four years.

    Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
    293 views0 comments
    Beginner's Mind ~ January 2021
    natkendall
    • Dec 31, 2020
    • 5 min

    Beginner's Mind ~ January 2021

    Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...
    117 views0 comments

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    ©2019 by Nat Kendall Yoga || Yoga & Bhakti Teacher San Francisco CA