natkendallDec 30, 20215 min10 Simple Ideas to Shake Up the New Year10 simple ideas to help you shake things up, to remember the importance of spontaneity and feel your aliveness.
natkendallJan 27, 20213 minCollective Exhale ~Thoughts on the last four years.Four years is a long time – a very long time. Unbearably long to be repeatedly subjected to ill-will and antagonizing dialog, four years...
natkendallDec 31, 20205 minBeginner's Mind ~ January 2021Decades ago (you'd be surprised), my mother gifted me the book "Zen Mind, Beginner's Mind" by Shunryu Suzuki. As a middle aged...