Over the course of 4 weeks Lauren & Nat will offer a discussion-based series focusing on the Yoga of Relationship. Each week will have its own theme, drawing upon philosophical yogic teachings that focus on how to more skillfully navigate ‘relationship.’

*Please note this series is open to all: single, partners and beyond. We encourage everyone to attend, whether currently in relationship or not – this will be insightful for all.

In this workshop we will:

*Explore the nature of relationship through the lens of yoga & explore yoga through the lens of relationship

*Discuss philosophical teachings and how they relate to partnership and relationship of all kinds

*How to approach our relationships with discernment, compassion and vulnerability

*The importance of formal, consistent practice and how it relates to how we engage with ourselves, others and the world.

*Provide weekly explorations and practices to implement in relationship

Tuition:

Cost is $108 per person, or $188 for two (partners, relatives, friends, etc.)

Please bring a pen, notebook and an open mind.

Details:

Weekly on Sunday afternoons in February, 4 - 5:30pm. 2/7, 2/14, 2/21 & 2/28