Yoga gives us the tools to continuously widen our lens of perception and cultivate right-understanding, or viveka. This ‘clear mind’ is clouded when we operate solely from our deeply ingrained and unconscious patterns, habits and thought constructs that no longer serve us. Through practice we find ways to cut through these delusions, unconscious behaviors and self-limiting stories. Explore a way of being where you make life choices with more clarity – fully attuned to your heart’s deepest wisdom.

In this workshop we’ll use mantra, journaling, yoga philosophy, breathwork and asana to examine and transform areas in our life that have been stuck or clouded. Unearth your deepest clarity to nourish a more clear and intentional way of being. *Please bring a pen, journal, mat and be ready for a life changing practice.

Registration available at https://momence.com/haum/hybrid/?o=2332367&s=2332366