Bringing Yoga Home: Developing a Personal Practice
Sat, May 02
|Nat Kendall's Virtual Shala
Join Nat Kendall LIVE online from his own home and virtual shala for this empowering workshop series dedicated to developing your own personal practice.
Time & Location
May 02, 2020, 1:00 PM PDT – May 23, 2020, 4:00 PM PDT
Nat Kendall's Virtual Shala
About the Event
Establishing and finding a home yoga practice that supports and nurtures your life, relationships and work is one of the biggest gifts you can give yourself. Yoga is the framework and foundation for an awakened lifestyle, which is your birthright. A steady practice can keep us balanced and focused amidst it all.
In this workshop, we’ll look at your individual needs and the logistics of your current lifestyle to help create a practice that is safe, efficient and powerful – and easy to stay committed to. We’ll establish the tools and resources to stay focused on your practice and adapt it as needed. Plus, you’ll have the accountability of follow-up group discussions and continued support from Nat as you explore your newly established practice. *Suitable for students and teachers alike. Please have a pen, notebook and mat ready. These gatherings will all be done online, make sure you have a…