Sun, May 01|
Break On Through ~ Flow & Philosophy Workshop
What holds you back from being your fullest, most alive self? Join Nat for a conversation to unearth our full potential by removing the roadblocks to seeing clearly.
Time & Location
May 01, 2022, 1:30 PM – 3:30 PM
San Francisco, 1694 Union St, San Francisco, CA 94123, USA
About the Event
What holds you back from being your fullest, most alive self? What keeps you from breaking through old habits and patterns that no longer serve so that you can open up in all areas of your life? In this powerful workshop with Nat, we’ll flow to awaken the body, breath and mind connection. Then we'll explore Patanjali's five Kleshas, the obstacles that cloud our potential for awakening to life’s fullest experience.
Through group discussion, an embodied vinyasa, journaling and chanting we’ll dive into these areas of stuck energy and find ways to shift how we perceive the ‘obstacles’ on our own, unique path — using them as instruments of change on our great journey home.
*Please bring a notebook, pen, mat and be ready for a transformative practice. $45