A Taste of Freedom // Meditation & Spiritual Conversation

Join Nat Kendall for an extra special evening of meditation and conversations about the spiritual path. We will discuss meditation (the benefits & challenges), practice sitting together in silence and then open into conversation around building our capacity for true presence. Through conversation and practice we will explore tools and techniques to navigate the mind, and the world at large, by becoming more aware of the sacred connection between mind, body and soul. This is open to complete beginners or seasoned meditation practitioners – no experience necessary.