This Yoga Alliance certified 200-hour training is designed to provide you with the groundwork, knowledge and skills to begin teaching yoga. Our mission is to create an immersive experience of learning and self-inquiry that encourages you to show up confidently in your life with purpose and meaning. The comprehensive curriculum will cover anatomy, asana, functional alignment, yoga history and philosophy, pranayama, meditation, intelligent vinyasa sequencing, hands-on assisting, teaching methodology, ethics and the business of yoga. Our program is both teacher training and life training. You will learn how to navigate the totality of your human experience – physical, mental and emotional – with skillful awareness and curiosity. In getting to know yourself better, you will develop authentic ways to share the teachings of yoga with others. Learn more at https://haumsf.com/200-hr-training-fall-2023/